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16.01.2019

Make a healthy and enjoyable start to the new year

Radieschen_Apfel_Salat_Magazin.jpg
© TLC Fotostudio

The festive Christmas season, with its hearty roasts and sugary treats, is now behind us, leaving us pleasantly full. With the arrival of the new year, we find ourselves hankering after somewhat lighter fare.

If your list of resolutions includes making a healthy start to the new year, you can’t go wrong with your Monsieur Cuisine. Alongside getting lots of exercise, enough sleep and drinking plenty of water, having a healthy and balanced diet is important for your overall wellbeing. Salads, smoothies, light soups, fruit and vegetables, fish and white meat offer wholesome variety. What’s more, light and healthy doesn’t have to mean less tasty. Our selection of recipes will make the transition to healthier eating entirely enjoyable, and you’ll be able to whip up the dishes in no time, too. They include an array of vitamin bombs, low-calorie yet filling dishes and light and fruity energy boosters. 

© © NGV mbH, Photo: TLC Fotostudio
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Ratatouille
MC connect
4 portions
Easy
Duration total: 0:46 Std.
Duration: 15 Min.
Ratatouille
© © NGV mbH, Photo: TLC Fotostudio
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Good morning smoothie
MC connect
4 glasses
Easy
Duration total: 0:10 Std.
Duration: 10 Min.
Good morning smoothie
© © NGV mbH, Photo: TLC Fotostudio
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Cream of courgette soup
MC connect
4 portions
Easy
Duration total: 0:30 Std.
Duration: 15 Min.
Cream of courgette soup
© © NGV mbH, Photo: TLC Fotostudio
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Apple and radish salad
MC connect
4 portions
Easy
Duration total: 0:05 Std.
Duration: 5 Min.
Apple and radish salad