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© NGV mbH, Photo: TLC Fotostudio
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Recipe of: © Monsieur Cuisine


MC connect
4 portions
Ready in: 0:05 h
Preparation time: 5 min.
Created on: 06.11.2018
  • 1 tomato (100 g)
  • 1 small onion (50 g)
  • 1 garlic clove
  • 2 ripe avocados (300 g)
  • ½ lime (juice)
  • 1 tsp harissa paste
  • 1 pinch of salt
  • 1 pinch of pepper


Per portion:

  • calorific value
    230 kj / 55 kcal
  • protein: 1 g
  • carbohydrates: 2 g
  • fat: 5 g
Preparation time
5 min.
Ready in
0:05 h
  1. Wash, quarter and deseed the tomato. Put in the blender jug and, with the measuring beaker in place, chop roughly for 8 seconds/speed setting 5. Decant the chopped tomato into a bowl.
  2. Peel the onion and the garlic clove, halve the onion and chop both in the blender jug, with the measuring beaker in place, using the turbo button/7 seconds. Use the spatula to scrape everything down the inside of the blender jug.
  3. Add the avocado flesh, lime juice, harissa and 1 pinch each of salt and pepper and mix everything together, with the measuring beaker in place, for 8 seconds/speed setting 6.
  4. Use the spatula to scrape the mixture down the inside of the blender jug. Add the chopped tomato and mix using the reverse button/10 seconds/speed setting 2.
  5. Decant the guacamole into a dish, season again with salt and pepper and serve.



If desired, add 1 tablespoon of freshly chopped coriander and 1 teaspoon of crème fraîche to the guacamole.




Bon appétit with Monsieur Cuisine