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Recipe of: © Monsieur Cuisine

Mango lassi

MC connect
4 glasses
Easy
Ready in: 0:05 h
Preparation time: 5 min.
Created on: 06.11.2018

MAKES 4 GLASSES (200 ML EACH)

  • 1 ripe mango (250 g)
  • ½ lemon
  • 350 g yoghurt (3.5% fat)
  • 250 ml cold water or milk, as desired
  • 2 tbsp sugar or honey, as desired

Nutrients

Per glass:

  • calorific value
    486 kj / 116 kcal
  • protein: 6 g
  • carbohydrates: 20 g
  • fat: 1 g
Instruction
Preparation time
5 min.
Ready in
0:05 h
  1. Peel the mango and remove the flesh from the stone. Then roughly chop the flesh.
  2. With the measuring beaker in place, mix the chopped mango with the lemon juice and yoghurt in the blender jug for 50 seconds/speed setting 8.
  3. Add the cold water or cold milk and, with the measuring beaker in place, blend for 30 seconds/speed setting 8. Sweeten to taste with honey or sugar.

TIP

Almond milk and soya yoghurt make a nice, creamy vegan mango lassi.

Finished!

Bon appétit with Monsieur Cuisine