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Recipe of: © Monsieur Cuisine

Melon shake with strawberries

MC plus
4 glasses
Easy
Preparation time: 15 min.
Created on: 04.08.2016
Last changes: 01.09.2016
  • 4 sprigs mint
  • 1 kg cantaloupe melon
  • 160 g strawberries
  • 500 g natural yoghurt
  • 4 tbsp honey

Nutrients

Per glass:

  • calorific value
    842 kj / 201 kcal
  • protein: 9 g
  • carbohydrates: 31 g
  • fat: 4 g
Instruction
Preparation time
15 min.
  1. Wash and dry the mint, shake dry, then strip the leaves from the stems. Place the mint in the blender jug and process for 20 seconds/speed setting 8. Peel the melon, scoop out the seeds, then cut into cubes. Clean, wash and drain the strawberries. Add the melon and strawberries to the mint and purée for 50 seconds/speed setting 8. Add the yoghurt and honey, then mix for 30 seconds/speed setting 6 until smooth. Transfer to large glasses and decorate, to taste.

Finished!

Bon appétit with Monsieur Cuisine

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