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© NGV mbH, Photo: TLC Fotostudio
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Recipe of: © Monsieur Cuisine


MC connect
4 portions
Ready in: 0:46 h
Preparation time: 15 min.
Created on: 06.11.2018
  • 1 courgette (250 g)
  • 1 small aubergine (250 g)
  • 1 red pepper (200 g)
  • 2 tomatoes (200 g)
  • ½ onion (40 g)
  • 1 garlic clove
  • 3 stalks of parsley
  • 3 stalks of basil
  • 2 sprigs of thyme
  • 50 ml olive oil
  • 1 tsp salt
  • ¼ tsp pepper


Per portion:

  • calorific value
    657 kj / 157 kcal
  • protein: 3 g
  • carbohydrates: 7 g
  • fat: 12 g
Preparation time
15 min.
Ready in
0:46 h
  1. Clean and wash the courgette and aubergine and dice into cubes of 1.5 cm.
  2. Clean, wash and dice the pepper.
  3. Wash the tomatoes, remove their stalks and cut the flesh into quarters.
  4. Peel the onions and garlic.
  5. Wash the herbs and shake them dry. Remove the leaves and, with the measuring beaker in place, chop them in the blender jug using the turbo button/5 seconds. Decant the herbs into another container and rinse out the blender jug.
  6. With the measuring beaker in place, put the onion and garlic in the blender jug and chop using the turbo button/5 seconds. Use the spatula to scrape the pieces down the inside of the blender jug.
  7. Add ½ tablespoon of oil and, the measuring beaker not inserted, sauté using the roast button/2 minutes. Decant the onions and garlic.
  8. Put the courgette, pepper and 1 tablespoon of oil in the blender jug and, the measuring beaker not inserted, sauté using the roast button. Then decant and reserve.
  9. Put another tablespoon of oil, the aubergine and tomatoes in the blender jug and, the measuring beaker not inserted, cook using the roast button.
  10. Then add to the aubergine and tomatoes, the courgette, pepper, onions, garlic, herbs, the remaining oil, 1 teaspoon of salt and ¼ teaspoon of pepper to the blender jug and, with the measuring beaker in place, cook everything with the reverse button/15 minutes/speed setting 1/100 °C. Once more, season to taste with salt and pepper.


This dish goes well with fried fish or rice.


Bon appétit with Monsieur Cuisine