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Recipe of: © Monsieur Cuisine

Sausage goulash

MC connect
2 portions
Easy
Ready in: 0:30 h
Preparation time: 10 min.
Created on: 23.01.2020
Last changes: 09.02.2020
  • 2 shallots (60 g)
  • 1 garlic clove
  • 2 tbsp olive oil
  • 1 tbsp honey
  • 1 tbsp tomato purée
  • 30 ml apple cider vinegar
  • 3 tbsp soy sauce
  • 500 g sieved tomatoes (passata)
  • 2 pinches of salt
  • 3 pinches of pepper
  • 1 tbsp curry
  • 40 ml pineapple juice
  • 400 g bockwurst sausages

Nutrients

Per portion:

  • calorific value
    3295 kj / 787 kcal
  • protein: 34 g
  • carbohydrates: 17 g
  • fat: 65 g
Instruction
Preparation time
10 min.
Ready in
0:30 h
  1. Peel and halve the shallots. Peel the garlic cloves and put in the blender jug with the shallots. With the measuring beaker in place, chop for 5 seconds/speed setting 6. Use the spatula to scrape the pieces down the inside of the blender jug. Then add the olive oil. The measuring beaker not inserted, stew for 2 minutes/speed setting 1/100 °C.
  2. Add the honey, tomato purée, apple cider vinegar, soy sauce, passata, 2 pinches of salt, 3 pinches of pepper, curry and pineapple juice, and, with the measuring beaker in place, cook for 15 minutes/speed setting 2/100 °C.
  3. Cut the sausages into 1.5-cm slices and add to the sauce. With the measuring beaker in place, cook with the reverse button/3 minutes/speed setting 1/100 °C.

 

TIP

Serve the sausage goulash with bread.

 

 

Finished!

Bon appétit with Monsieur Cuisine

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